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From the Healer's Practice

Written by Sunita Poudel, Certified Sound Healer

Every article here comes from Sunita's own healing practice in Kathmandu. A certified sound healer and Reiki practitioner, she co-founded Dharma Tool in 2017 and personally plays, frequency tests and approves every singing bowl before it ships.

She works with clients through guided meditation, chakra balancing and sound therapy for stress and emotional heaviness, so what you read here comes from real sessions, not theory.

Advanced Sound Healing & Therapy Golden Temple Healing Center, 2017 12 Chakra Sound Healing Mandala Studio Yoga & Spa, 2018 Reiki Level 1 Empowered Academy, 2020

Sunita Poudel handwritten singing bowl healing notebook, the source of the Dharma Tool free healing course

From Her Healing Notebook

Years of Sessions, Written by Hand

Sunita keeps a handwritten notebook of her healing work: chakra observations, bowl techniques and what she learns in each session. Our free singing bowl healing course is built from these pages.

Start the Free Healing Course

Certified Sound Healer Advanced sound healing training in Nepal since 2017. Every Bowl Approved Played, frequency tested and approved before it ships. Free Healing Course Learn singing bowl healing, step by step. Meet the Healer See Her Certificates

10 Apr

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Singing Bowl Octaves Explained – Find Your Perfect Healing Sound

Singing Bowl Octaves Explained When people ask about the octave of a singing bowl, they are really asking about the pitch range in which that bowl sp..

10 Apr

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Sonic Energy in Singing Bowls – Why You Feel More Than Just Sound

When people first experience a Tibetan singing bowl, they expect to hear a beautiful sound. But what they actually notice is something deeper — a fee..

09 Apr

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Singing Bowl Sound Before Sleeping – A Calming Night Ritual for Better Rest

Sleep does not always come easily. Some nights the body is tired but the mind keeps moving. Thoughts repeat, stress lingers, and even silence can fee..

08 Apr

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How to Start Singing Bowl Sound Healing at Home

How to Start Singing Bowl Sound Healing at Home If you’ve been thinking about starting sound healing at home, you’re not alone. Many people feel draw..

04 Apr

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Singing Bowl During Savasana: Finding the Right Balance Between Sound and Silence

Singing Bowl During Savasana – Too Much or Just Right? Savasana is often the quietest part of a yoga practice, but it can also be the most powerful. ..

04 Apr

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7 Mistakes to Avoid When Buying a Singing Bowl

7 Mistakes to Avoid When Buying a Singing Bowl Buying a singing bowl may seem simple, but many people end up choosing the wrong one. Some bowls look..

04 Apr

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Antique vs Handmade Singing Bowls – Which One Should You Choose?

Antique vs New Handmade Singing Bowls: What Really Makes the Difference? By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathman..

02 Apr

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Standing Singing Bowls – Earthing, Grounding, Foot and Mother Bowls Explained

Standing Singing Bowls: Earthing, Grounding, Foot and Mother Bowls Explained By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kat..

02 Apr

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Bronze Singing Bowl vs Brass Singing Bowl: What Is the Difference?

Bronze Singing Bowl vs Brass Singing Bowl Many people searching for Tibetan singing bowls often wonder what metal they are made from. Two materials a..

02 Apr

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Playing Singing Bowl Outdoors – Nature, Sound Healing and Peace

Playing a Singing Bowl Outdoors – Where Sound Meets Nature Playing a singing bowl outdoors can feel very different from playing it inside a room. The..

01 Apr

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Powerful Ways to Set Up Singing Bowls for Sound Healing & Meditation

5 Powerful Ways to Set Up a Singing Bowl Set for a Sound Bath By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Updated..

31 Mar

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Upgrade Your Gym Routine with a Singing Bowl

Upgrade Your Gym Routine with a Singing Bowl Most people go to the gym to build strength, improve endurance, lose weight, or stay consistent with a h..