Dharma Blogs

Sunita 0 33

Can a Singing Bowl Help With Overthinking?

Can a Singing Bowl Help With Overthinking? Yes, and not by helping you control your thoughts. Inner narration runs on the same auditory processing th..

07 Aug

Sunita 0 143

12 Factors That Determine a Singing Bowl's Frequency

What Determines the Frequency of a Singing Bowl? Twelve factors, and they split into two halves. Seven are fixed at the forge — diameter, wall thickn..

07 Aug

Sunita 0 42

How Many Singing Bowls Do You Actually Need?

How Many Singing Bowls Do You Actually Need? One, for considerably longer than most people expect. A single well-chosen bowl covers daily meditation,..

06 Aug

Sunita 0 240

Singing Bowl Practice by Need: Which Approach Fits What You Are Looking For

Which Singing Bowl Practice Fits What You Need? Sound works differently depending on what you bring to it. For sleep, low tones and a long fade befor..

05 Aug

Sunita 0 148

What Are the Male and Female Tones of a Singing Bowl?

What Are the Male and Female Tones of a Singing Bowl? The male tone is the deep, low sound produced by striking a bowl or rubbing the mallet against ..

04 Aug

vedicwaves 0 26

Which Singing Bowl Is Easiest to Play? Why Cast Bowls Suit Beginners

Which Singing Bowl Is Easiest to Play? The easiest singing bowl to play is a hand-casted bronze bowl of medium size, roughly 15 to 20cm across. Casti..