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From the Healer's Practice

Written by Sunita Poudel, Certified Sound Healer

Every article here comes from Sunita's own healing practice in Kathmandu. A certified sound healer and Reiki practitioner, she co-founded Dharma Tool in 2017 and personally plays, frequency tests and approves every singing bowl before it ships.

She works with clients through guided meditation, chakra balancing and sound therapy for stress and emotional heaviness, so what you read here comes from real sessions, not theory.

Advanced Sound Healing & Therapy Golden Temple Healing Center, 2017 12 Chakra Sound Healing Mandala Studio Yoga & Spa, 2018 Reiki Level 1 Empowered Academy, 2020

Sunita Poudel handwritten singing bowl healing notebook, the source of the Dharma Tool free healing course

From Her Healing Notebook

Years of Sessions, Written by Hand

Sunita keeps a handwritten notebook of her healing work: chakra observations, bowl techniques and what she learns in each session. Our free singing bowl healing course is built from these pages.

Start the Free Healing Course

Certified Sound Healer Advanced sound healing training in Nepal since 2017. Every Bowl Approved Played, frequency tested and approved before it ships. Free Healing Course Learn singing bowl healing, step by step. Meet the Healer See Her Certificates

08 Oct

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Root to Crown or Crown to Root - Which Order to Play Chakra Bowls

Root to Crown or Crown to Root - Which Order to Play Chakra Bowls By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Pub..

08 Oct

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12 Bowl Singing Bowl Set - Layout, Sharps and Who It Is For

12 Bowl Singing Bowl Set - Layout, Sharps and Who It Is For By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Published..

07 Oct

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9 Chakra Singing Bowl Set - Which Nine Bowls and How They Are Chosen

9 Chakra Singing Bowl Set - Which Nine Bowls and How They Are Chosen By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. ..

07 Oct

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The 12 Chakra System Explained - From Earth Star to the Higher Chakras

The 12 Chakra System Explained - From Earth Star to the Higher Chakras By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu..

07 Oct

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7, 9 or 12 Chakras - Which System Should You Follow?

7, 9 or 12 Chakras - Which System Should You Follow? By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Published 7 Octo..

06 Oct

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Full Moon Singing Bowl Set - How a 7 Bowl Moon Set Is Put Together

Full Moon Singing Bowl Set: How a 7 Bowl Moon Set Is Put Together By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Pub..

04 Oct

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How to Check if a Chakra Singing Bowl Set Is Really in Tune

How to Check if a Chakra Singing Bowl Set Is Really in Tune By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu · Trained ..

04 Oct

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Chakra Singing Bowl Set Sizes: How Big Should Each Bowl Be?

Chakra Singing Bowl Set Sizes: How Big Should Each Bowl Be? By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu · Trained ..

04 Oct

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How to Use a 7 Chakra Singing Bowl Set: A Step-by-Step Balancing Session

How to Use a 7 Chakra Singing Bowl Set: A Step-by-Step Balancing Session By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathman..

13 Apr

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Which Note and Frequency Singing Bowl Is Best for All Chakras?

Which Note and Frequency Singing Bowl Is Best for All Chakras? When choosing a singing bowl, many people ask the same question — which note and frequ..

12 Apr

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Why People Prefer 432 Hz for Singing Bowls ?

Why People Prefer 432 Hz for Singing Bowls When people start exploring Tibetan singing bowls, one question comes up again and again — why is 432 Hz s..

10 Apr

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Singing Bowl Octaves Explained – Find Your Perfect Healing Sound

Singing Bowl Octaves Explained When people ask about the octave of a singing bowl, they are really asking about the pitch range in which that bowl sp..