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From the Healer's Practice

Written by Sunita Poudel, Certified Sound Healer

Every article here comes from Sunita's own healing practice in Kathmandu. A certified sound healer and Reiki practitioner, she co-founded Dharma Tool in 2017 and personally plays, frequency tests and approves every singing bowl before it ships.

She works with clients through guided meditation, chakra balancing and sound therapy for stress and emotional heaviness, so what you read here comes from real sessions, not theory.

Advanced Sound Healing & Therapy Golden Temple Healing Center, 2017 12 Chakra Sound Healing Mandala Studio Yoga & Spa, 2018 Reiki Level 1 Empowered Academy, 2020

Sunita Poudel handwritten singing bowl healing notebook, the source of the Dharma Tool free healing course

From Her Healing Notebook

Years of Sessions, Written by Hand

Sunita keeps a handwritten notebook of her healing work: chakra observations, bowl techniques and what she learns in each session. Our free singing bowl healing course is built from these pages.

Start the Free Healing Course

Certified Sound Healer Advanced sound healing training in Nepal since 2017. Every Bowl Approved Played, frequency tested and approved before it ships. Free Healing Course Learn singing bowl healing, step by step. Meet the Healer See Her Certificates

09 Aug

Sunita 0 135

Can a Singing Bowl Help With Overthinking?

Can a Singing Bowl Help With Overthinking? Yes, and not by helping you control your thoughts. Inner narration runs on the same auditory processing th..

09 Aug

Sunita 0 165

Why Do People Treat Their Singing Bowls as Sacred?

Why Do People Treat Their Singing Bowls as Sacred? Because the bowl marks a threshold. Its job is to signal that ordinary time has ended and somethin..

07 Aug

Sunita 0 192

How Do Frequency, Musical Notes and Chakras Connect?

How Do Frequency, Musical Notes and Chakras Connect? The chain has two links, and they are not the same kind of thing. Frequency determines the music..

07 Aug

Sunita 0 136

How Many Singing Bowls Do You Actually Need?

How Many Singing Bowls Do You Actually Need? One, for considerably longer than most people expect. A single well-chosen bowl covers daily meditation,..

06 Aug

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Who Invented the Singing Bowl?

Who Invented the Singing Bowl? Nobody. There is no named inventor, no origin event and no founding text. The best hard evidence comes from a 2010 met..

05 Aug

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Do Singing Bowls Actually Work? Science vs Myth

Do Singing Bowls Actually Work? Yes, for some things and not others. Research supports singing bowls for relaxation, reduced tension, improved heart ..