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From the Healer's Practice

Written by Sunita Poudel, Certified Sound Healer

Every article here comes from Sunita's own healing practice in Kathmandu. A certified sound healer and Reiki practitioner, she co-founded Dharma Tool in 2017 and personally plays, frequency tests and approves every singing bowl before it ships.

She works with clients through guided meditation, chakra balancing and sound therapy for stress and emotional heaviness, so what you read here comes from real sessions, not theory.

Advanced Sound Healing & Therapy Golden Temple Healing Center, 2017 12 Chakra Sound Healing Mandala Studio Yoga & Spa, 2018 Reiki Level 1 Empowered Academy, 2020

Sunita Poudel handwritten singing bowl healing notebook, the source of the Dharma Tool free healing course

From Her Healing Notebook

Years of Sessions, Written by Hand

Sunita keeps a handwritten notebook of her healing work: chakra observations, bowl techniques and what she learns in each session. Our free singing bowl healing course is built from these pages.

Start the Free Healing Course

Certified Sound Healer Advanced sound healing training in Nepal since 2017. Every Bowl Approved Played, frequency tested and approved before it ships. Free Healing Course Learn singing bowl healing, step by step. Meet the Healer See Her Certificates

23 Oct

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How to Play a Gong - A Beginner Guide to Mallets, Strikes and Swells

How to Play a Gong - A Beginner Guide to Mallets, Strikes and Swells By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. ..

18 Oct

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Singing Bowl Cushions - Ring or Square, and Does It Change the Sound?

Singing Bowl Cushions - Ring or Square, and Does It Change the Sound? By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu...

18 Oct

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Handled, Chalice and Hanging Singing Bowls - How to Play

Handled, Chalice and Hanging Singing Bowls - How Each One Is Played By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. P..

12 Oct

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Tingsha Before and After a Singing Bowl Session - Why and How

Tingsha Before and After a Singing Bowl Session - Why and How By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Publish..

12 Oct

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How Does a Singing Bowl Work? The Physics in Plain Words

How Does a Singing Bowl Work? The Physics in Plain Words By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Published 12..

10 Oct

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Palm Size Singing Bowls - What a 3 to 6 Inch Bowl Is Good For

Palm Size Singing Bowls - What a 3 to 6 Inch Bowl Is Good For By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Publish..

10 Oct

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How to Use a Singing Bowl to Cleanse a Room

How to Use a Singing Bowl to Cleanse a Room By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Published 10 October 2026..

10 Oct

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Singing Bowl at Your Desk - A Two Minute Reset Between Tasks

Singing Bowl at Your Desk - A Two Minute Reset Between Tasks By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Publishe..

09 Oct

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How to Find the Note of Your Singing Bowl

How to Find the Note of Your Singing Bowl By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Published 9 October 2026. ..

09 Oct

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Morning Singing Bowl Routine - Five Minutes Before the Day Starts

Morning Singing Bowl Routine - Five Minutes Before the Day Starts By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Pub..

09 Oct

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How Long and How Often Should You Play a Singing Bowl?

How Long and How Often Should You Play a Singing Bowl? By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Published 9 Oc..

09 Oct

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10 Minute Singing Bowl Session With One Bowl - Minute by Minute

10 Minute Singing Bowl Session With One Bowl - Minute by Minute By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Publi..