Dharma Blogs

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Voo Breathing With a Singing Bowl: How to Pair Voice and Instrument

What Is Voo Breathing, and Why Pair It With a Singing Bowl? Voo breathing is a somatic technique developed by Peter Levine: you inhale through the no..

04 Aug

vedicwaves 0 305

The Benefits of Singing Bowl Vibration: What Felt Sound Does to the Body

What Are the Benefits of Singing Bowl Vibration? The felt vibration of a singing bowl works on the body rather than the ears. Low-frequency mechanica..

23 Apr

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Your Vagus Nerve Already Knows What It Needs — A Singing Bowl Gives It That

You Already Know This Feeling — You Just Did Not Know What It Was Called You strike a singing bowl. The sound rises, fills the room, and something ha..

22 Apr

vedicwaves 0 595

Singing Bowl vs Meditation App — Which Actually Works and Why

You Downloaded the App. You Used It for Three Weeks. Then You Stopped. If that sounds familiar, you are not unusual. Meditation apps — Calm, Headspac..