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Sunita Poudel, certified sound healer and co-founder of Dharma Tool, Kathmandu Nepal
From the Healer's Practice

Written by Sunita Poudel, Certified Sound Healer

Every article here comes from Sunita's own healing practice in Kathmandu. A certified sound healer and Reiki practitioner, she co-founded Dharma Tool in 2017 and personally plays, frequency tests and approves every singing bowl before it ships.

She works with clients through guided meditation, chakra balancing and sound therapy for stress and emotional heaviness, so what you read here comes from real sessions, not theory.

Advanced Sound Healing & Therapy Golden Temple Healing Center, 2017 12 Chakra Sound Healing Mandala Studio Yoga & Spa, 2018 Reiki Level 1 Empowered Academy, 2020
Sunita Poudel handwritten singing bowl healing notebook, the source of the Dharma Tool free healing course
From Her Healing Notebook
Years of Sessions, Written by Hand

Sunita keeps a handwritten notebook of her healing work: chakra observations, bowl techniques and what she learns in each session. Our free singing bowl healing course is built from these pages.

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Are Tibetan Singing Bowls Toxic or Harmful? What You Should Actually Know Tibetan singing bowls are used in yoga classes, meditation, and sound baths..
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Why Gifting a Singing Bowl Is a Meaningful and Spiritual Gift Idea When searching for a meaningful gift that goes beyond decoration or short-term enj..
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Understanding the Differences Between Traditional Metal and Crystal Singing Bowls Singing bowls have been used for generations to support meditation,..
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Essential Care Guidelines for Your Singing Bowl Caring for a singing bowl  is not complicated, but it does require gentleness, patience, and a little..
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The Anatomy of Singing Bowls: A Healer’s Guide to Shape, Sound, Mallets, Strikers, and Cushions Singing bowls are often described as calming or heali..
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How Singing Bowls Support Meditation, Yoga, and Mindful Practice Singing bowls are ancient sound instruments traditionally used as aids for meditatio..
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Bridging Ancient Himalayan Lineages with Modern Sound Therapy The global singing bowl community reflects a mature and deeply interconnected field—one..
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Seven Metals in a Singing Bowl: Meaning, Science, and Safety Singing bowls have been used for centuries across the Himalayan region for meditation, r..
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Understanding the Origin Before the Meaning Today, singing bowls are often introduced through meditation, yoga, and healing practices. Because of thi..
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How to Make a Balanced 7 Chakra Singing Bowl Set for Meditation & Wellness A 7 chakra singing bowl set is not about chasing perfect frequencies or ex..
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Choosing a Singing Bowl for Meditation, Wellness, and Daily Practice Buying a singing bowl—whether a traditional Tibetan singing bowl or a handmade s..
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Meditation, Mindfulness, and the Human Search for Inner Calm Many people come to meditation and mindfulness for the same simple reason: life can feel..
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