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From the Healer's Practice

Written by Sunita Poudel, Certified Sound Healer

Every article here comes from Sunita's own healing practice in Kathmandu. A certified sound healer and Reiki practitioner, she co-founded Dharma Tool in 2017 and personally plays, frequency tests and approves every singing bowl before it ships.

She works with clients through guided meditation, chakra balancing and sound therapy for stress and emotional heaviness, so what you read here comes from real sessions, not theory.

Advanced Sound Healing & Therapy Golden Temple Healing Center, 2017 12 Chakra Sound Healing Mandala Studio Yoga & Spa, 2018 Reiki Level 1 Empowered Academy, 2020

Sunita Poudel handwritten singing bowl healing notebook, the source of the Dharma Tool free healing course

From Her Healing Notebook

Years of Sessions, Written by Hand

Sunita keeps a handwritten notebook of her healing work: chakra observations, bowl techniques and what she learns in each session. Our free singing bowl healing course is built from these pages.

Start the Free Healing Course

Certified Sound Healer Advanced sound healing training in Nepal since 2017. Every Bowl Approved Played, frequency tested and approved before it ships. Free Healing Course Learn singing bowl healing, step by step. Meet the Healer See Her Certificates

08 Apr

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Dharma Wheel vs Prayer Wheel – What’s the Difference?

Dharma Chakra vs Prayer Wheel – Two Sacred Wheels, Two Different Roles The Dharma Chakra, also called the Dharma Wheel, and the Tibetan Prayer Wheel ..

06 Apr

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Automatic vs Handmade Prayer Wheel – Which Is Better?

Automatic vs Handmade Prayer Wheel – Which One Should You Choose? Which one is better? A handmade Tibetan prayer wheel is better for personal practic..

06 Apr

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Benefits of Tibetan Prayer Wheels – Spiritual Meaning, Practice & Energy

The Benefits of Tibetan Prayer Wheels – Spiritual Power, Home Energy & Daily Practice Tibetan prayer wheels are more than just traditional objects—th..

05 Apr

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Singing Bowl Price Guide 2026 – What a Real Handmade Singing Bowl Should Cost

Singing Bowl Price Guide 2026 – How Much Should You Pay for a Real Handmade Singing Bowl? If you have ever searched for a singing bowl , you have pro..

04 Apr

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Singing Bowl During Savasana: Finding the Right Balance Between Sound and Silence

Singing Bowl During Savasana – Too Much or Just Right? Savasana is often the quietest part of a yoga practice, but it can also be the most powerful. ..

04 Apr

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7 Mistakes to Avoid When Buying a Singing Bowl

7 Mistakes to Avoid When Buying a Singing Bowl Buying a singing bowl may seem simple, but many people end up choosing the wrong one. Some bowls look..

03 Apr

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Prayer Wheel Direction – Clockwise or Anticlockwise?

Prayer Wheel Direction – Should You Spin Clockwise or Anticlockwise? When someone begins using a prayer wheel, one of the first questions that comes ..

02 Apr

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Prayer Wheel Meaning – How It Works, Benefits & Daily Practice

Prayer Wheel Meaning – How It Works, Benefits & Daily Practice Prayer wheels are one of the most meaningful spiritual tools found in Tibetan traditio..

02 Apr

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Playing Singing Bowl Outdoors – Nature, Sound Healing and Peace

Playing a Singing Bowl Outdoors – Where Sound Meets Nature Playing a singing bowl outdoors can feel very different from playing it inside a room. The..

01 Apr

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Powerful Ways to Set Up Singing Bowls for Sound Healing & Meditation

5 Powerful Ways to Set Up a Singing Bowl Set for a Sound Bath By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Updated..

31 Mar

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Upgrade Your Gym Routine with a Singing Bowl

Upgrade Your Gym Routine with a Singing Bowl Most people go to the gym to build strength, improve endurance, lose weight, or stay consistent with a h..

27 Mar

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Top Singing Bowl Healing & Training Centers in Nepal

Top Singing Bowl Healing and Learning Centers in Nepal Nepal is one of the most important destinations in the world for people interested in Himalaya..