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Sunita Poudel, certified sound healer and co-founder of Dharma Tool, Kathmandu Nepal
From the Healer's Practice

Written by Sunita Poudel, Certified Sound Healer

Every article here comes from Sunita's own healing practice in Kathmandu. A certified sound healer and Reiki practitioner, she co-founded Dharma Tool in 2017 and personally plays, frequency tests and approves every singing bowl before it ships.

She works with clients through guided meditation, chakra balancing and sound therapy for stress and emotional heaviness, so what you read here comes from real sessions, not theory.

Advanced Sound Healing & Therapy Golden Temple Healing Center, 2017 12 Chakra Sound Healing Mandala Studio Yoga & Spa, 2018 Reiki Level 1 Empowered Academy, 2020
Sunita Poudel handwritten singing bowl healing notebook, the source of the Dharma Tool free healing course
From Her Healing Notebook
Years of Sessions, Written by Hand

Sunita keeps a handwritten notebook of her healing work: chakra observations, bowl techniques and what she learns in each session. Our free singing bowl healing course is built from these pages.

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How a Singing Bowl Makes Meditation Easier and More Natural Meditation sounds simple. Sit quietly, close your eyes, breathe, and let the mind settle...
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Singing Bowls vs Gongs – Understanding the Real Difference When choosing a sound healing instrument, most people find themselves deciding between two..
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Singing Bowl Octaves Explained When people ask about the octave of a singing bowl, they are really asking about the pitch range in which that bowl sp..
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Dharma Chakra vs Prayer Wheel – Two Sacred Wheels, Two Different Roles The Dharma Chakra, also called the Dharma Wheel, and the Tibetan Prayer Wheel ..
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Automatic vs Handmade Prayer Wheel – Which One Should You Choose? Which one is better? A handmade Tibetan prayer wheel is better for personal practic..
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Prayer Wheel Meaning – How It Works, Benefits & Daily Practice Prayer wheels are one of the most meaningful spiritual tools found in Tibetan traditio..
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Integrating Sound with Acupuncture Acupuncture is already a powerful practice on its own. It works by stimulating specific points in the body to supp..
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Understanding Sound Therapy Sound therapy is a wellness practice that uses sound vibrations, musical tones, and rhythmic frequencies to promote relax..
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Are There Any Precautions When Using Singing Bowls? Singing bowls have been used for centuries in Himalayan traditions for meditation, relaxation, pr..
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Are Tibetan Singing Bowls Toxic or Harmful? What You Should Actually Know Tibetan singing bowls are used in yoga classes, meditation, and sound baths..
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Understanding the Differences Between Traditional Metal and Crystal Singing Bowls Singing bowls have been used for generations to support meditation,..
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Choosing a Singing Bowl for Meditation, Wellness, and Daily Practice Buying a singing bowl—whether a traditional Tibetan singing bowl or a handmade s..
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