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From the Healer's Practice

Written by Sunita Poudel, Certified Sound Healer

Every article here comes from Sunita's own healing practice in Kathmandu. A certified sound healer and Reiki practitioner, she co-founded Dharma Tool in 2017 and personally plays, frequency tests and approves every singing bowl before it ships.

She works with clients through guided meditation, chakra balancing and sound therapy for stress and emotional heaviness, so what you read here comes from real sessions, not theory.

Advanced Sound Healing & Therapy Golden Temple Healing Center, 2017 12 Chakra Sound Healing Mandala Studio Yoga & Spa, 2018 Reiki Level 1 Empowered Academy, 2020

Sunita Poudel handwritten singing bowl healing notebook, the source of the Dharma Tool free healing course

From Her Healing Notebook

Years of Sessions, Written by Hand

Sunita keeps a handwritten notebook of her healing work: chakra observations, bowl techniques and what she learns in each session. Our free singing bowl healing course is built from these pages.

Start the Free Healing Course

Certified Sound Healer Advanced sound healing training in Nepal since 2017. Every Bowl Approved Played, frequency tested and approved before it ships. Free Healing Course Learn singing bowl healing, step by step. Meet the Healer See Her Certificates

13 Oct

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528 Hz and Solfeggio Frequencies - Can a Singing Bowl Be 528 Hz?

528 Hz and Solfeggio Frequencies - Can a Singing Bowl Be 528 Hz? By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Publ..

09 Oct

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How to Find the Note of Your Singing Bowl

How to Find the Note of Your Singing Bowl By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Published 9 October 2026. ..

08 Oct

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Singing Bowl Tuner - How to Read Hz, Note and Cents for Your Bowl

Singing Bowl Tuner - How to Read Hz, Note and Cents for Your Bowl By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Pub..

04 Oct

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How to Check if a Chakra Singing Bowl Set Is Really in Tune

How to Check if a Chakra Singing Bowl Set Is Really in Tune By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu · Trained ..

13 Apr

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Which Note and Frequency Singing Bowl Is Best for All Chakras?

Which Note and Frequency Singing Bowl Is Best for All Chakras? When choosing a singing bowl, many people ask the same question — which note and frequ..

12 Apr

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Do Singing Bowl Frequencies Really Matter ?

Do Singing Bowl Frequencies Really Matter? If you’ve been exploring singing bowls, you’ve probably seen a lot of focus on numbers like 432 Hz, 440 Hz..

07 Mar

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432 Hz vs 440 Hz: What It Means for Singing Bowls

Understanding 432 Hz vs 440 Hz If you spend time exploring meditation, sound healing, or Tibetan singing bowls , you will likely come across discussi..