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From the Healer's Practice

Written by Sunita Poudel, Certified Sound Healer

Every article here comes from Sunita's own healing practice in Kathmandu. A certified sound healer and Reiki practitioner, she co-founded Dharma Tool in 2017 and personally plays, frequency tests and approves every singing bowl before it ships.

She works with clients through guided meditation, chakra balancing and sound therapy for stress and emotional heaviness, so what you read here comes from real sessions, not theory.

Advanced Sound Healing & Therapy Golden Temple Healing Center, 2017 12 Chakra Sound Healing Mandala Studio Yoga & Spa, 2018 Reiki Level 1 Empowered Academy, 2020

Sunita Poudel handwritten singing bowl healing notebook, the source of the Dharma Tool free healing course

From Her Healing Notebook

Years of Sessions, Written by Hand

Sunita keeps a handwritten notebook of her healing work: chakra observations, bowl techniques and what she learns in each session. Our free singing bowl healing course is built from these pages.

Start the Free Healing Course

Certified Sound Healer Advanced sound healing training in Nepal since 2017. Every Bowl Approved Played, frequency tested and approved before it ships. Free Healing Course Learn singing bowl healing, step by step. Meet the Healer See Her Certificates

07 Mar

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Singing Bowl Safety Guide: Precautions and Safe Use for Meditation & Sound Healing

Are There Any Precautions When Using Singing Bowls? Singing bowls have been used for centuries in Himalayan traditions for meditation, relaxation, pr..

07 Mar

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432 Hz vs 440 Hz: What It Means for Singing Bowls

Understanding 432 Hz vs 440 Hz If you spend time exploring meditation, sound healing, or Tibetan singing bowls , you will likely come across discussi..

06 Mar

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Full Moon Singing Bowl Meaning: What It Is, Benefits and How It Is Made

Full Moon Singing Bowl Meaning: What It Is, Benefits and How It Is Made By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmand..

06 Mar

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Burma Bell Kyeezee: The Traditional Spinning Temple Bell of Myanmar

Introduction to the Burma Bell Kyeezee The Kyeezee, often known as the Burma Bell, is a traditional spinning temple bell used in Buddhist monasteries..

05 Mar

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Singing Bowl Safety Guide: Are Tibetan Singing Bowls Toxic or Harmful ?

Are Tibetan Singing Bowls Toxic or Harmful? What You Should Actually Know Tibetan singing bowls are used in yoga classes, meditation, and sound baths..

04 Mar

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Why a Singing Bowl Is a Meaningful Spiritual Gift for Meditation and Mindfulness

Why Gifting a Singing Bowl Is a Meaningful and Spiritual Gift Idea When searching for a meaningful gift that goes beyond decoration or short-term enj..

02 Mar

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Traditional Metal Singing Bowls vs. Modern Crystal Bowls: A Complete Comparison

Understanding the Differences Between Traditional Metal and Crystal Singing Bowls Singing bowls have been used for generations to support meditation,..

20 Jan

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How to Care for Your Singing Bowl: The Ultimate Guide to Cleaning, Storage, and Use

Essential Care Guidelines for Your Singing Bowl Caring for a singing bowl is not complicated, but it does require gentleness, patience, and a little..

17 Jan

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Anatomy of a Singing Bowl: Understanding Parts, Shape, Sound and Vibration

The Anatomy of Singing Bowls: A Healer’s Guide to Shape, Sound, Mallets, Strikers, and Cushions Singing bowls are often described as calming or heali..

16 Jan

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Spiritual and Scientific Benefits of Singing Bowls

How Singing Bowls Support Meditation, Yoga, and Mindful Practice Singing bowls are ancient sound instruments traditionally used as aids for meditatio..

16 Jan

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Most Influential Singing Bowl Masters

Bridging Ancient Himalayan Lineages with Modern Sound Therapy The global singing bowl community reflects a mature and deeply interconnected field—one..

15 Jan

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What Are the Seven Metals in a Singing Bowl - Explained

Seven Metals in a Singing Bowl: Meaning, Science, and Safety Singing bowls have been used for centuries across the Himalayan region for meditation, r..