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From the Healer's Practice

Written by Sunita Poudel, Certified Sound Healer

Every article here comes from Sunita's own healing practice in Kathmandu. A certified sound healer and Reiki practitioner, she co-founded Dharma Tool in 2017 and personally plays, frequency tests and approves every singing bowl before it ships.

She works with clients through guided meditation, chakra balancing and sound therapy for stress and emotional heaviness, so what you read here comes from real sessions, not theory.

Advanced Sound Healing & Therapy Golden Temple Healing Center, 2017 12 Chakra Sound Healing Mandala Studio Yoga & Spa, 2018 Reiki Level 1 Empowered Academy, 2020

Sunita Poudel handwritten singing bowl healing notebook, the source of the Dharma Tool free healing course

From Her Healing Notebook

Years of Sessions, Written by Hand

Sunita keeps a handwritten notebook of her healing work: chakra observations, bowl techniques and what she learns in each session. Our free singing bowl healing course is built from these pages.

Start the Free Healing Course

Certified Sound Healer Advanced sound healing training in Nepal since 2017. Every Bowl Approved Played, frequency tested and approved before it ships. Free Healing Course Learn singing bowl healing, step by step. Meet the Healer See Her Certificates

09 Oct

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How to Find the Note of Your Singing Bowl

How to Find the Note of Your Singing Bowl By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Published 9 October 2026. ..

09 Oct

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Universal Singing Bowls - Why an A or B Note Bowl Works for Anyone

Universal Singing Bowls - Why an A or B Note Bowl Works for Anyone By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Pu..

09 Oct

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Morning Singing Bowl Routine - Five Minutes Before the Day Starts

Morning Singing Bowl Routine - Five Minutes Before the Day Starts By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Pub..

09 Oct

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How Long and How Often Should You Play a Singing Bowl?

How Long and How Often Should You Play a Singing Bowl? By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Published 9 Oc..

09 Oct

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10 Minute Singing Bowl Session With One Bowl - Minute by Minute

10 Minute Singing Bowl Session With One Bowl - Minute by Minute By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Publi..

09 Oct

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How to Tell Which Chakra Needs Attention - And Which Bowl to Start With

How to Tell Which Chakra Needs Attention - And Which Bowl to Start With By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmand..

08 Oct

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Soul Star Chakra - Meaning, Location and the Singing Bowl Used for It

Soul Star Chakra - Meaning, Location and the Singing Bowl Used for It By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu...

08 Oct

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Earth Star Chakra - Meaning, Location and the Singing Bowl Used for It

Earth Star Chakra - Meaning, Location and the Singing Bowl Used for It By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu..

08 Oct

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Singing Bowl Tuner - How to Read Hz, Note and Cents for Your Bowl

Singing Bowl Tuner - How to Read Hz, Note and Cents for Your Bowl By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Pub..

08 Oct

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Root to Crown or Crown to Root - Which Order to Play Chakra Bowls

Root to Crown or Crown to Root - Which Order to Play Chakra Bowls By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Pub..

08 Oct

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12 Bowl Singing Bowl Set - Layout, Sharps and Who It Is For

12 Bowl Singing Bowl Set - Layout, Sharps and Who It Is For By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Published..

07 Oct

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9 Chakra Singing Bowl Set - Which Nine Bowls and How They Are Chosen

9 Chakra Singing Bowl Set - Which Nine Bowls and How They Are Chosen By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. ..