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From the Healer's Practice

Written by Sunita Poudel, Certified Sound Healer

Every article here comes from Sunita's own healing practice in Kathmandu. A certified sound healer and Reiki practitioner, she co-founded Dharma Tool in 2017 and personally plays, frequency tests and approves every singing bowl before it ships.

She works with clients through guided meditation, chakra balancing and sound therapy for stress and emotional heaviness, so what you read here comes from real sessions, not theory.

Advanced Sound Healing & Therapy Golden Temple Healing Center, 2017 12 Chakra Sound Healing Mandala Studio Yoga & Spa, 2018 Reiki Level 1 Empowered Academy, 2020

Sunita Poudel handwritten singing bowl healing notebook, the source of the Dharma Tool free healing course

From Her Healing Notebook

Years of Sessions, Written by Hand

Sunita keeps a handwritten notebook of her healing work: chakra observations, bowl techniques and what she learns in each session. Our free singing bowl healing course is built from these pages.

Start the Free Healing Course

Certified Sound Healer Advanced sound healing training in Nepal since 2017. Every Bowl Approved Played, frequency tested and approved before it ships. Free Healing Course Learn singing bowl healing, step by step. Meet the Healer See Her Certificates

28 Oct

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Gong Bath at Home - A First Session With One Gong

Gong Bath at Home - A First Session With One Gong By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Published 28 Octobe..

23 Oct

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Gong Sizes - Which Size for Home, Studio or Sound Bath

Gong Sizes - Which Size for Home, Studio or Sound Bath By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Published 23 O..

23 Oct

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How to Play a Gong - A Beginner Guide to Mallets, Strikes and Swells

How to Play a Gong - A Beginner Guide to Mallets, Strikes and Swells By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. ..

16 Oct

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Ultabati Singing Bowl - Shape, Sound and What It Is Used For

Ultabati Singing Bowl - Shape, Sound and What It Is Used For By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Publishe..

12 Oct

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Tingsha Before and After a Singing Bowl Session - Why and How

Tingsha Before and After a Singing Bowl Session - Why and How By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Publish..

04 Oct

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Chakra Singing Bowl Set Sizes: How Big Should Each Bowl Be?

Chakra Singing Bowl Set Sizes: How Big Should Each Bowl Be? By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu · Trained ..

18 Aug

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Vedic vs Tibetan vs Western Sound Healing - What Actually Differs

Three systems, and only two of them are old If you have been to a sound bath in London or Los Angeles and then read about sound healing in Nepal, you..

03 Aug

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How to Add Sound Healing to Your Retreat: A Practical Guide for Organisers

What Do You Need to Add Sound Healing to Your Retreat? To add a sound session to a retreat you need one large bowl that fills the room, two or three ..

29 Apr

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Things to Know Before Booking a Singing Bowl Sound Healing Session or Sound Bath

Sound Healing Is Growing Fast — And Not Everyone Offering It Is Ready to Hold That Space More people are booking sound healing sessions and sound bat..

28 Apr

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How to Combine a Gong and Singing Bowl in One Session — The Complete Practitioner Guide

Two Instruments. One Session. A Completely Different Experience. A singing bowl and a Tibetan gong are not the same instrument played at different vo..

23 Apr

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How to Choose a Large Singing Bowl for Sound Bath, Studio or Home Practice

How to Choose a Large Singing Bowl for a Sound Bath, Studio or Home Practice By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kat..

01 Apr

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Powerful Ways to Set Up Singing Bowls for Sound Healing & Meditation

5 Powerful Ways to Set Up a Singing Bowl Set for a Sound Bath By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Updated..