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Sunita Poudel, certified sound healer and co-founder of Dharma Tool, Kathmandu Nepal
From the Healer's Practice

Written by Sunita Poudel, Certified Sound Healer

Every article here comes from Sunita's own healing practice in Kathmandu. A certified sound healer and Reiki practitioner, she co-founded Dharma Tool in 2017 and personally plays, frequency tests and approves every singing bowl before it ships.

She works with clients through guided meditation, chakra balancing and sound therapy for stress and emotional heaviness, so what you read here comes from real sessions, not theory.

Advanced Sound Healing & Therapy Golden Temple Healing Center, 2017 12 Chakra Sound Healing Mandala Studio Yoga & Spa, 2018 Reiki Level 1 Empowered Academy, 2020
Sunita Poudel handwritten singing bowl healing notebook, the source of the Dharma Tool free healing course
From Her Healing Notebook
Years of Sessions, Written by Hand

Sunita keeps a handwritten notebook of her healing work: chakra observations, bowl techniques and what she learns in each session. Our free singing bowl healing course is built from these pages.

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Understanding D Note Singing Bowls Singing bowls are widely used in meditation, yoga, and sound therapy practices. In modern sound healing traditions..
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Understanding E Note Singing Bowls Singing bowls are widely used in meditation, mindfulness practices, and sound therapy. In modern sound healing tra..
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Understanding the Root Chakra and C Note Singing Bowls Singing bowls have been used for centuries in meditation, spiritual traditions, and sound-base..
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Understanding Sound Therapy Sound therapy is a wellness practice that uses sound vibrations, musical tones, and rhythmic frequencies to promote relax..
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Are There Any Precautions When Using Singing Bowls? Singing bowls have been used for centuries in Himalayan traditions for meditation, relaxation, pr..
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Understanding 432 Hz vs 440 Hz If you spend time exploring meditation, sound healing, or Tibetan singing bowls , you will likely come across discussi..
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Introduction to Full Moon Singing Bowls In the world of meditation, mindfulness, and sound healing, Himalayan singing bowls are known for their calmi..
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Are Tibetan Singing Bowls Toxic or Harmful? What You Should Actually Know Tibetan singing bowls are used in yoga classes, meditation, and sound baths..
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Why Gifting a Singing Bowl Is a Meaningful and Spiritual Gift Idea When searching for a meaningful gift that goes beyond decoration or short-term enj..
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Seven Metals in a Singing Bowl: Meaning, Science, and Safety Singing bowls have been used for centuries across the Himalayan region for meditation, r..
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How to Make a Balanced 7 Chakra Singing Bowl Set for Meditation & Wellness A 7 chakra singing bowl set is not about chasing perfect frequencies or ex..
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Choosing a Singing Bowl for Meditation, Wellness, and Daily Practice Buying a singing bowl—whether a traditional Tibetan singing bowl or a handmade s..
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