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From the Healer's Practice

Written by Sunita Poudel, Certified Sound Healer

Every article here comes from Sunita's own healing practice in Kathmandu. A certified sound healer and Reiki practitioner, she co-founded Dharma Tool in 2017 and personally plays, frequency tests and approves every singing bowl before it ships.

She works with clients through guided meditation, chakra balancing and sound therapy for stress and emotional heaviness, so what you read here comes from real sessions, not theory.

Advanced Sound Healing & Therapy Golden Temple Healing Center, 2017 12 Chakra Sound Healing Mandala Studio Yoga & Spa, 2018 Reiki Level 1 Empowered Academy, 2020

Sunita Poudel handwritten singing bowl healing notebook, the source of the Dharma Tool free healing course

From Her Healing Notebook

Years of Sessions, Written by Hand

Sunita keeps a handwritten notebook of her healing work: chakra observations, bowl techniques and what she learns in each session. Our free singing bowl healing course is built from these pages.

Start the Free Healing Course

Certified Sound Healer Advanced sound healing training in Nepal since 2017. Every Bowl Approved Played, frequency tested and approved before it ships. Free Healing Course Learn singing bowl healing, step by step. Meet the Healer See Her Certificates

26 Oct

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How to Choose Tingsha - What to Know Before You Buy

How to Choose Tingsha - What to Know Before You Buy By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Published 26 Octo..

23 Oct

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How to Use Tingsha - How to Ring Them and When to Use Them

How to Use Tingsha - How to Ring Them and When to Use Them By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Published ..

21 Oct

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Eight Auspicious Symbols - The Ashtamangala on Bowls, Gongs and Tingsha

Eight Auspicious Symbols - The Ashtamangala on Bowls, Gongs and Tingsha By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmand..

12 Oct

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Tingsha Before and After a Singing Bowl Session - Why and How

Tingsha Before and After a Singing Bowl Session - Why and How By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Publish..

10 Oct

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How to Use a Singing Bowl to Cleanse a Room

How to Use a Singing Bowl to Cleanse a Room By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Published 10 October 2026..

29 Apr

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Things to Know Before Booking a Singing Bowl Sound Healing Session or Sound Bath

Sound Healing Is Growing Fast — And Not Everyone Offering It Is Ready to Hold That Space More people are booking sound healing sessions and sound bat..

21 Apr

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How to Build a Complete Sacred Space at Home — Using Tibetan Dharma Tools

Why Your Environment Is the First Step in Any Spiritual Practice You cannot meditate in a warzone. Not literally — but the principle holds everywhere..

20 Apr

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Tibetan Tingsha Cymbals – What They Are, Benefits, Symbols and How to Choose

What Are Tibetan Tingsha Cymbals – And Why Do They Sound the Way They Do If you have ever been in a meditation class or yoga session and heard a sing..