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From the Healer's Practice

Written by Sunita Poudel, Certified Sound Healer

Every article here comes from Sunita's own healing practice in Kathmandu. A certified sound healer and Reiki practitioner, she co-founded Dharma Tool in 2017 and personally plays, frequency tests and approves every singing bowl before it ships.

She works with clients through guided meditation, chakra balancing and sound therapy for stress and emotional heaviness, so what you read here comes from real sessions, not theory.

Advanced Sound Healing & Therapy Golden Temple Healing Center, 2017 12 Chakra Sound Healing Mandala Studio Yoga & Spa, 2018 Reiki Level 1 Empowered Academy, 2020

Sunita Poudel handwritten singing bowl healing notebook, the source of the Dharma Tool free healing course

From Her Healing Notebook

Years of Sessions, Written by Hand

Sunita keeps a handwritten notebook of her healing work: chakra observations, bowl techniques and what she learns in each session. Our free singing bowl healing course is built from these pages.

Start the Free Healing Course

Certified Sound Healer Advanced sound healing training in Nepal since 2017. Every Bowl Approved Played, frequency tested and approved before it ships. Free Healing Course Learn singing bowl healing, step by step. Meet the Healer See Her Certificates

23 Apr

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Your Vagus Nerve Already Knows What It Needs — A Singing Bowl Gives It That

You Already Know This Feeling — You Just Did Not Know What It Was Called You strike a singing bowl. The sound rises, fills the room, and something ha..

06 Apr

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Benefits of Tibetan Prayer Wheels – Spiritual Meaning, Practice & Energy

The Benefits of Tibetan Prayer Wheels – Spiritual Power, Home Energy & Daily Practice Tibetan prayer wheels are more than just traditional objects—th..

03 Apr

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Prayer Wheel Direction – Clockwise or Anticlockwise?

Prayer Wheel Direction – Should You Spin Clockwise or Anticlockwise? When someone begins using a prayer wheel, one of the first questions that comes ..

02 Apr

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Prayer Wheel Meaning – How It Works, Benefits & Daily Practice

Prayer Wheel Meaning – How It Works, Benefits & Daily Practice Prayer wheels are one of the most meaningful spiritual tools found in Tibetan traditio..

31 Mar

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Upgrade Your Gym Routine with a Singing Bowl

Upgrade Your Gym Routine with a Singing Bowl Most people go to the gym to build strength, improve endurance, lose weight, or stay consistent with a h..

20 Mar

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Singing Bowls in Acupuncture Practice

Integrating Sound with Acupuncture Acupuncture is already a powerful practice on its own. It works by stimulating specific points in the body to supp..

12 Mar

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How Singing Bowls Enhance Your Yoga Practice

Why Singing Bowls Fit So Naturally Into Yoga Walk into enough yoga studios and you start to notice a pattern. At the beginning of class, a teacher st..

07 Mar

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Singing Bowl Safety Guide: Precautions and Safe Use for Meditation & Sound Healing

Are There Any Precautions When Using Singing Bowls? Singing bowls have been used for centuries in Himalayan traditions for meditation, relaxation, pr..

16 Jan

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Spiritual and Scientific Benefits of Singing Bowls

How Singing Bowls Support Meditation, Yoga, and Mindful Practice Singing bowls are ancient sound instruments traditionally used as aids for meditatio..

18 Dec

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How to Build a Balanced 7 Chakra Singing Bowl Set for Chakra Healing

How to Make a Balanced 7 Chakra Singing Bowl Set for Meditation & Wellness A 7 chakra singing bowl set is not about chasing perfect frequencies or ex..