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From the Healer's Practice

Written by Sunita Poudel, Certified Sound Healer

Every article here comes from Sunita's own healing practice in Kathmandu. A certified sound healer and Reiki practitioner, she co-founded Dharma Tool in 2017 and personally plays, frequency tests and approves every singing bowl before it ships.

She works with clients through guided meditation, chakra balancing and sound therapy for stress and emotional heaviness, so what you read here comes from real sessions, not theory.

Advanced Sound Healing & Therapy Golden Temple Healing Center, 2017 12 Chakra Sound Healing Mandala Studio Yoga & Spa, 2018 Reiki Level 1 Empowered Academy, 2020

Sunita Poudel handwritten singing bowl healing notebook, the source of the Dharma Tool free healing course

From Her Healing Notebook

Years of Sessions, Written by Hand

Sunita keeps a handwritten notebook of her healing work: chakra observations, bowl techniques and what she learns in each session. Our free singing bowl healing course is built from these pages.

Start the Free Healing Course

Certified Sound Healer Advanced sound healing training in Nepal since 2017. Every Bowl Approved Played, frequency tested and approved before it ships. Free Healing Course Learn singing bowl healing, step by step. Meet the Healer See Her Certificates

23 Oct

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How to Use Tingsha - How to Ring Them and When to Use Them

How to Use Tingsha - How to Ring Them and When to Use Them By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Published ..

21 Oct

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Chakra Yogi Singing Bowl - The Seven Chakra Figure Explained

Chakra Yogi Singing Bowl - The Seven Chakra Figure Explained By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Publishe..

06 Aug

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Singing Bowl Practice by Need: Which Approach Fits What You Are Looking For

Which Singing Bowl Practice Fits What You Need? Sound works differently depending on what you bring to it. For sleep, low tones and a long fade befor..

03 Aug

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How to Add Sound Healing to Your Retreat: A Practical Guide for Organisers

What Do You Need to Add Sound Healing to Your Retreat? To add a sound session to a retreat you need one large bowl that fills the room, two or three ..

04 Apr

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Singing Bowl During Savasana: Finding the Right Balance Between Sound and Silence

Singing Bowl During Savasana – Too Much or Just Right? Savasana is often the quietest part of a yoga practice, but it can also be the most powerful. ..

30 Mar

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How Yoga Teachers Can Use Singing Bowls Effectively

How Yoga Teachers Can Use Singing Bowls Effectively Yoga is more than movement. A well-guided class moves from breath awareness into posture, stillne..

12 Mar

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How Singing Bowls Enhance Your Yoga Practice

Why Singing Bowls Fit So Naturally Into Yoga Walk into enough yoga studios and you start to notice a pattern. At the beginning of class, a teacher st..

07 Mar

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Sound Therapy and Singing Bowl Therapy: How Singing Bowls Are Used in Sound Healing

Understanding Sound Therapy Sound therapy is a wellness practice that uses sound vibrations, musical tones, and rhythmic frequencies to promote relax..

04 Mar

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Why a Singing Bowl Is a Meaningful Spiritual Gift for Meditation and Mindfulness

Why Gifting a Singing Bowl Is a Meaningful and Spiritual Gift Idea When searching for a meaningful gift that goes beyond decoration or short-term enj..

16 Jan

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Spiritual and Scientific Benefits of Singing Bowls

How Singing Bowls Support Meditation, Yoga, and Mindful Practice Singing bowls are ancient sound instruments traditionally used as aids for meditatio..