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Sunita Poudel, certified sound healer and co-founder of Dharma Tool, Kathmandu Nepal
From the Healer's Practice

Written by Sunita Poudel, Certified Sound Healer

Every article here comes from Sunita's own healing practice in Kathmandu. A certified sound healer and Reiki practitioner, she co-founded Dharma Tool in 2017 and personally plays, frequency tests and approves every singing bowl before it ships.

She works with clients through guided meditation, chakra balancing and sound therapy for stress and emotional heaviness, so what you read here comes from real sessions, not theory.

Advanced Sound Healing & Therapy Golden Temple Healing Center, 2017 12 Chakra Sound Healing Mandala Studio Yoga & Spa, 2018 Reiki Level 1 Empowered Academy, 2020
Sunita Poudel handwritten singing bowl healing notebook, the source of the Dharma Tool free healing course
From Her Healing Notebook
Years of Sessions, Written by Hand

Sunita keeps a handwritten notebook of her healing work: chakra observations, bowl techniques and what she learns in each session. Our free singing bowl healing course is built from these pages.

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How to Use a 7 Chakra Singing Bowl Set: A Step-by-Step Balancing Session By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathman..
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Reciting the Chakra Mantras on a Mala A mala counts so that you do not have to. That is its entire function, and it matters more than it sounds — bec..
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Thirty-six lessons, four courses, and nothing to pay This is a complete singing bowl healing course, and it costs nothing. Thirty-six lessons across ..
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How Do Frequency, Musical Notes and Chakras Connect? The chain has two links, and they are not the same kind of thing. Frequency determines the music..
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How Many Singing Bowls Do You Actually Need? One, for considerably longer than most people expect. A single well-chosen bowl covers daily meditation,..
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Which Singing Bowl Practice Fits What You Need? Sound works differently depending on what you bring to it. For sleep, low tones and a long fade befor..
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Do Singing Bowls Actually Work? Yes, for some things and not others. Research supports singing bowls for relaxation, reduced tension, improved heart ..
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Which Singing Bowl Is Easiest to Play? The easiest singing bowl to play is a hand-casted bronze bowl of medium size, roughly 15 to 20cm across. Casti..
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What Do You Need to Add Sound Healing to Your Retreat? To add a sound session to a retreat you need one large bowl that fills the room, two or three ..
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Every Mark on Your Bowl Has a Story — Here's How to Read It Pick up a carved or etched Tibetan singing bowl and look closely. The lines running aroun..
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There Is a Moment When a Bowl Off the Shelf Is No Longer Enough Every serious practitioner reaches it eventually. The moment when the singing bowl yo..
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The Bowl With the Raised Centre That Most People Cannot Explain Pick up a Lingam singing bowl for the first time and something feels immediately diff..
Showing 25 to 36 of 66 (6 Pages)