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From the Healer's Practice

Written by Sunita Poudel, Certified Sound Healer

Every article here comes from Sunita's own healing practice in Kathmandu. A certified sound healer and Reiki practitioner, she co-founded Dharma Tool in 2017 and personally plays, frequency tests and approves every singing bowl before it ships.

She works with clients through guided meditation, chakra balancing and sound therapy for stress and emotional heaviness, so what you read here comes from real sessions, not theory.

Advanced Sound Healing & Therapy Golden Temple Healing Center, 2017 12 Chakra Sound Healing Mandala Studio Yoga & Spa, 2018 Reiki Level 1 Empowered Academy, 2020

Sunita Poudel handwritten singing bowl healing notebook, the source of the Dharma Tool free healing course

From Her Healing Notebook

Years of Sessions, Written by Hand

Sunita keeps a handwritten notebook of her healing work: chakra observations, bowl techniques and what she learns in each session. Our free singing bowl healing course is built from these pages.

Start the Free Healing Course

Certified Sound Healer Advanced sound healing training in Nepal since 2017. Every Bowl Approved Played, frequency tested and approved before it ships. Free Healing Course Learn singing bowl healing, step by step. Meet the Healer See Her Certificates

03 Aug

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How to Add Sound Healing to Your Retreat: A Practical Guide for Organisers

What Do You Need to Add Sound Healing to Your Retreat? To add a sound session to a retreat you need one large bowl that fills the room, two or three ..

27 Jul

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How Long Does a Singing Bowl Last? Ageing, Care and Value Over Time

How Long Does a Singing Bowl Last? By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Updated 5 October 2026. Short an..

25 Jul

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Why Does a Singing Bowl Take Time to Sing? Technique, Thickness and Common Mistakes

Why Does a Singing Bowl Take Time to Sing? A singing bowl takes time to sing because the mallet must feed enough energy into the metal to overcome it..

29 Apr

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Custom Singing Bowl — How to Design Your Own Sacred Instrument from Nepal

There Is a Moment When a Bowl Off the Shelf Is No Longer Enough Every serious practitioner reaches it eventually. The moment when the singing bowl yo..

21 Apr

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Are Full Moon Singing Bowls Really More Powerful — or Just a Myth?

Are Full Moon Singing Bowls Really More Powerful, or Just a Myth? By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Upd..

20 Apr

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Moon Phase Singing Bowl Rituals – A Complete Guide to All 8 Lunar Phases

Moon Phase Singing Bowl Rituals: A Guide to All 8 Lunar Phases By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Update..

18 Apr

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Meaning of Mantras and Sacred Symbols on Singing Bowls

Meaning of Mantras and Sacred Symbols on Tibetan Singing Bowls Tibetan singing bowls are known for their calming tone, deep vibration, and spiritual..

13 Apr

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Which Note and Frequency Singing Bowl Is Best for All Chakras?

Which Note and Frequency Singing Bowl Is Best for All Chakras? When choosing a singing bowl, many people ask the same question — which note and frequ..

12 Apr

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Do Singing Bowl Frequencies Really Matter ?

Do Singing Bowl Frequencies Really Matter? If you’ve been exploring singing bowls, you’ve probably seen a lot of focus on numbers like 432 Hz, 440 Hz..

12 Apr

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Why People Prefer 432 Hz for Singing Bowls ?

Why People Prefer 432 Hz for Singing Bowls When people start exploring Tibetan singing bowls, one question comes up again and again — why is 432 Hz s..

11 Apr

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Are Tibetan Singing Bowls Halal or Haram in Islam?

Are Singing Bowls Halal? Islamic Perspective on Sound Healing and Meditation As Tibetan singing bowls and Himalayan singing bowls become more popular..

10 Dec

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DharmaTool.com: A Better Online Store for Singing Bowls and Dharma Tools

DharmaTool.com: A Better Online Store for Singing Bowls and Dharma Tools The world of Tibetan sound healing is growing quickly. Every year, more peop..