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From the Healer's Practice

Written by Sunita Poudel, Certified Sound Healer

Every article here comes from Sunita's own healing practice in Kathmandu. A certified sound healer and Reiki practitioner, she co-founded Dharma Tool in 2017 and personally plays, frequency tests and approves every singing bowl before it ships.

She works with clients through guided meditation, chakra balancing and sound therapy for stress and emotional heaviness, so what you read here comes from real sessions, not theory.

Advanced Sound Healing & Therapy Golden Temple Healing Center, 2017 12 Chakra Sound Healing Mandala Studio Yoga & Spa, 2018 Reiki Level 1 Empowered Academy, 2020

Sunita Poudel handwritten singing bowl healing notebook, the source of the Dharma Tool free healing course

From Her Healing Notebook

Years of Sessions, Written by Hand

Sunita keeps a handwritten notebook of her healing work: chakra observations, bowl techniques and what she learns in each session. Our free singing bowl healing course is built from these pages.

Start the Free Healing Course

Certified Sound Healer Advanced sound healing training in Nepal since 2017. Every Bowl Approved Played, frequency tested and approved before it ships. Free Healing Course Learn singing bowl healing, step by step. Meet the Healer See Her Certificates

14 Oct

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Coloured Chakra Singing Bowl Sets - Does the Colour Matter?

Coloured Chakra Singing Bowl Sets - Does the Colour Matter? By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Published..

13 Oct

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528 Hz and Solfeggio Frequencies - Can a Singing Bowl Be 528 Hz?

528 Hz and Solfeggio Frequencies - Can a Singing Bowl Be 528 Hz? By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Publ..

13 Oct

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Sharps and Flats on Singing Bowls - C#, F# and the Notes Between

Sharps and Flats on Singing Bowls - C#, F# and the Notes Between By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Publ..

13 Oct

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Chakras and the Endocrine Glands - The Singing Bowl Note Map

Chakras and the Endocrine Glands - The Singing Bowl Note Map By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Publishe..

12 Oct

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Which Chakra Bowl for Which Day - Days, Planets and the Seven Notes

Which Chakra Bowl for Which Day - Days, Planets and the Seven Notes By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. P..

12 Oct

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Chanting Bija Mantras With a Singing Bowl - LAM to OM

Chanting Bija Mantras With a Singing Bowl - LAM to OM By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Published 12 Oc..

12 Oct

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How Does a Singing Bowl Work? The Physics in Plain Words

How Does a Singing Bowl Work? The Physics in Plain Words By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Published 12..

10 Oct

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Which Singing Bowl Is Best for Sleep - Size, Note and How Softly to Strike

Which Singing Bowl Is Best for Sleep - Size, Note and How Softly to Strike By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathm..

10 Oct

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Singing Bowl at Your Desk - A Two Minute Reset Between Tasks

Singing Bowl at Your Desk - A Two Minute Reset Between Tasks By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Publishe..

09 Oct

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Singing Bowl Set of 3 - The Best Three Notes to Start With

Singing Bowl Set of 3 - The Best Three Notes to Start With By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Published ..

09 Oct

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How to Find the Note of Your Singing Bowl

How to Find the Note of Your Singing Bowl By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Published 9 October 2026. ..

09 Oct

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Universal Singing Bowls - Why an A or B Note Bowl Works for Anyone

Universal Singing Bowls - Why an A or B Note Bowl Works for Anyone By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Pu..