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From the Healer's Practice

Written by Sunita Poudel, Certified Sound Healer

Every article here comes from Sunita's own healing practice in Kathmandu. A certified sound healer and Reiki practitioner, she co-founded Dharma Tool in 2017 and personally plays, frequency tests and approves every singing bowl before it ships.

She works with clients through guided meditation, chakra balancing and sound therapy for stress and emotional heaviness, so what you read here comes from real sessions, not theory.

Advanced Sound Healing & Therapy Golden Temple Healing Center, 2017 12 Chakra Sound Healing Mandala Studio Yoga & Spa, 2018 Reiki Level 1 Empowered Academy, 2020

Sunita Poudel handwritten singing bowl healing notebook, the source of the Dharma Tool free healing course

From Her Healing Notebook

Years of Sessions, Written by Hand

Sunita keeps a handwritten notebook of her healing work: chakra observations, bowl techniques and what she learns in each session. Our free singing bowl healing course is built from these pages.

Start the Free Healing Course

Certified Sound Healer Advanced sound healing training in Nepal since 2017. Every Bowl Approved Played, frequency tested and approved before it ships. Free Healing Course Learn singing bowl healing, step by step. Meet the Healer See Her Certificates

30 Jul

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Singing Bowl Symbols Explained: 12 Sacred Engravings and What They Mean for Your Practice

Every Mark on Your Bowl Has a Story — Here's How to Read It Pick up a carved or etched Tibetan singing bowl and look closely. The lines running aroun..

30 Jul

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What Mantra Is Written on a Tibetan Prayer Wheel? Inside and Out

What Mantra Is Written on a Tibetan Prayer Wheel? The mantra written on a Tibetan prayer wheel is Om Mani Padme Hum, the six-syllable mantra of Avalo..

27 Jul

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How Long Does a Singing Bowl Last? Ageing, Care and Value Over Time

How Long Does a Singing Bowl Last? By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Updated 5 October 2026. Short an..

25 Jul

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Why Does a Singing Bowl Take Time to Sing? Technique, Thickness and Common Mistakes

Why Does a Singing Bowl Take Time to Sing? A singing bowl takes time to sing because the mallet must feed enough energy into the metal to overcome it..

29 Apr

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Things to Know Before Booking a Singing Bowl Sound Healing Session or Sound Bath

Sound Healing Is Growing Fast — And Not Everyone Offering It Is Ready to Hold That Space More people are booking sound healing sessions and sound bat..

28 Apr

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How to Combine a Gong and Singing Bowl in One Session — The Complete Practitioner Guide

Two Instruments. One Session. A Completely Different Experience. A singing bowl and a Tibetan gong are not the same instrument played at different vo..

23 Apr

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How to Choose a Large Singing Bowl for Sound Bath, Studio or Home Practice

How to Choose a Large Singing Bowl for a Sound Bath, Studio or Home Practice By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kat..

04 Apr

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Handmade vs Hand Beaten vs Hand Casted Singing Bowl – Complete Buying Guide

Handmade vs Hand Beaten vs Hand Casted Singing Bowl – What’s the Real Difference? If you are searching for a Tibetan singing bowl, you will often com..

04 Apr

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7 Mistakes to Avoid When Buying a Singing Bowl

7 Mistakes to Avoid When Buying a Singing Bowl Buying a singing bowl may seem simple, but many people end up choosing the wrong one. Some bowls look..

04 Apr

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Antique vs Handmade Singing Bowls – Which One Should You Choose?

Antique vs New Handmade Singing Bowls: What Really Makes the Difference? By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathman..

03 Apr

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Prayer Wheel Direction – Clockwise or Anticlockwise?

Prayer Wheel Direction – Should You Spin Clockwise or Anticlockwise? When someone begins using a prayer wheel, one of the first questions that comes ..

23 Mar

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Buy Authentic Singing Bowls Online – Best Websites & Buying Guide

Top Websites to Buy Authentic Singing Bowls Online – Complete Guide Buying a singing bowl online can be confusing, especially when you are searching ..