Dharma Blogs

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Things to Know Before Booking a Singing Bowl Sound Healing Session or Sound Bath

Sound Healing Is Growing Fast — And Not Everyone Offering It Is Ready to Hold That Space More people are booking sound healing sessions and sound bat..

20 Apr

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Tibetan Bell and Dorje – Meaning, How to Use, and How to Choose

The Tibetan Bell and Dorje – Two Objects, One Complete Meaning In Tibetan Buddhism, there are very few objects that are never used alone. The Tibetan..

20 Apr

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Tibetan Tingsha Cymbals – What They Are, Benefits, Symbols and How to Choose

What Are Tibetan Tingsha Cymbals – And Why Do They Sound the Way They Do If you have ever been in a meditation class or yoga session and heard a sing..

06 Mar

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Burma Bell Kyeezee: The Traditional Spinning Temple Bell of Myanmar

Introduction to the Burma Bell Kyeezee The Kyeezee, often known as the Burma Bell, is a traditional spinning temple bell used in Buddhist monasteries..

13 Dec

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How Sound Supports Meditation, Mindfulness, and Inner Calm

Meditation, Mindfulness, and the Human Search for Inner Calm Many people come to meditation and mindfulness for the same simple reason: life can feel..