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From the Healer's Practice

Written by Sunita Poudel, Certified Sound Healer

Every article here comes from Sunita's own healing practice in Kathmandu. A certified sound healer and Reiki practitioner, she co-founded Dharma Tool in 2017 and personally plays, frequency tests and approves every singing bowl before it ships.

She works with clients through guided meditation, chakra balancing and sound therapy for stress and emotional heaviness, so what you read here comes from real sessions, not theory.

Advanced Sound Healing & Therapy Golden Temple Healing Center, 2017 12 Chakra Sound Healing Mandala Studio Yoga & Spa, 2018 Reiki Level 1 Empowered Academy, 2020

Sunita Poudel handwritten singing bowl healing notebook, the source of the Dharma Tool free healing course

From Her Healing Notebook

Years of Sessions, Written by Hand

Sunita keeps a handwritten notebook of her healing work: chakra observations, bowl techniques and what she learns in each session. Our free singing bowl healing course is built from these pages.

Start the Free Healing Course

Certified Sound Healer Advanced sound healing training in Nepal since 2017. Every Bowl Approved Played, frequency tested and approved before it ships. Free Healing Course Learn singing bowl healing, step by step. Meet the Healer See Her Certificates

18 Sep

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Has Anyone Actually Tested What's in a Singing Bowl? Every Study, Reviewed

Has Anyone Actually Tested What's in a Singing Bowl? Every Study, Reviewed By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathm..

09 Aug

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Why Do People Treat Their Singing Bowls as Sacred?

Why Do People Treat Their Singing Bowls as Sacred? Because the bowl marks a threshold. Its job is to signal that ordinary time has ended and somethin..

05 Aug

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What Are the Male and Female Tones of a Singing Bowl?

What Are the Male and Female Tones of a Singing Bowl? The male tone is the deep, low sound produced by striking a bowl or rubbing the mallet against ..

29 Apr

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Things to Know Before Booking a Singing Bowl Sound Healing Session or Sound Bath

Sound Healing Is Growing Fast — And Not Everyone Offering It Is Ready to Hold That Space More people are booking sound healing sessions and sound bat..

20 Apr

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Tibetan Bell and Dorje – Meaning, How to Use, and How to Choose

The Tibetan Bell and Dorje – Two Objects, One Complete Meaning In Tibetan Buddhism, there are very few objects that are never used alone. The Tibetan..

20 Apr

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Tibetan Tingsha Cymbals – What They Are, Benefits, Symbols and How to Choose

What Are Tibetan Tingsha Cymbals – And Why Do They Sound the Way They Do If you have ever been in a meditation class or yoga session and heard a sing..

06 Mar

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Burma Bell Kyeezee: The Traditional Spinning Temple Bell of Myanmar

Introduction to the Burma Bell Kyeezee The Kyeezee, often known as the Burma Bell, is a traditional spinning temple bell used in Buddhist monasteries..

13 Dec

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How Sound Supports Meditation, Mindfulness, and Inner Calm

Meditation, Mindfulness, and the Human Search for Inner Calm Many people come to meditation and mindfulness for the same simple reason: life can feel..