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From the Healer's Practice

Written by Sunita Poudel, Certified Sound Healer

Every article here comes from Sunita's own healing practice in Kathmandu. A certified sound healer and Reiki practitioner, she co-founded Dharma Tool in 2017 and personally plays, frequency tests and approves every singing bowl before it ships.

She works with clients through guided meditation, chakra balancing and sound therapy for stress and emotional heaviness, so what you read here comes from real sessions, not theory.

Advanced Sound Healing & Therapy Golden Temple Healing Center, 2017 12 Chakra Sound Healing Mandala Studio Yoga & Spa, 2018 Reiki Level 1 Empowered Academy, 2020

Sunita Poudel handwritten singing bowl healing notebook, the source of the Dharma Tool free healing course

From Her Healing Notebook

Years of Sessions, Written by Hand

Sunita keeps a handwritten notebook of her healing work: chakra observations, bowl techniques and what she learns in each session. Our free singing bowl healing course is built from these pages.

Start the Free Healing Course

Certified Sound Healer Advanced sound healing training in Nepal since 2017. Every Bowl Approved Played, frequency tested and approved before it ships. Free Healing Course Learn singing bowl healing, step by step. Meet the Healer See Her Certificates

05 Aug

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Incense and Singing Bowls: Why Smell Belongs in a Sound Healing Session

Why Is Incense Burned During Singing Bowl Healing? Incense is burned during singing bowl sessions for two reasons that work together. Traditionally i..

29 Apr

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Things to Know Before Booking a Singing Bowl Sound Healing Session or Sound Bath

Sound Healing Is Growing Fast — And Not Everyone Offering It Is Ready to Hold That Space More people are booking sound healing sessions and sound bat..

29 Apr

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Custom Singing Bowl — How to Design Your Own Sacred Instrument from Nepal

There Is a Moment When a Bowl Off the Shelf Is No Longer Enough Every serious practitioner reaches it eventually. The moment when the singing bowl yo..

28 Apr

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How to Combine a Gong and Singing Bowl in One Session — The Complete Practitioner Guide

Two Instruments. One Session. A Completely Different Experience. A singing bowl and a Tibetan gong are not the same instrument played at different vo..

27 Apr

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New Handmade vs Antique Singing Bowl — Which One Is Actually Right for You

New Handmade vs Antique Singing Bowl: Which One Is Actually Right for You By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathma..

23 Apr

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How to Choose a Large Singing Bowl for Sound Bath, Studio or Home Practice

How to Choose a Large Singing Bowl for a Sound Bath, Studio or Home Practice By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kat..

23 Apr

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Your Vagus Nerve Already Knows What It Needs — A Singing Bowl Gives It That

You Already Know This Feeling — You Just Did Not Know What It Was Called You strike a singing bowl. The sound rises, fills the room, and something ha..

23 Apr

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What Is a Lingam Singing Bowl? Meaning, Sound Science and 8 Powerful Ways to Use It

The Bowl With the Raised Centre That Most People Cannot Explain Pick up a Lingam singing bowl for the first time and something feels immediately diff..

22 Apr

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The 5 Elements of Life and the 5 Element Singing Bowl Set: Earth, Water, Fire, Air and Space

The 5 Elements of Life and the 5 Element Singing Bowl Set By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Updated 5 O..

22 Apr

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Singing Bowl vs Meditation App — Which Actually Works and Why

You Downloaded the App. You Used It for Three Weeks. Then You Stopped. If that sounds familiar, you are not unusual. Meditation apps — Calm, Headspac..

22 Apr

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Head Therapy Singing Bowl — What It Is, How It Works, and How to Use It Correctly

When the Mind Carries More Than It Was Built to Hold There is a specific kind of exhaustion that no amount of sleep fixes. The body rests, but the mi..

21 Apr

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Are Full Moon Singing Bowls Really More Powerful — or Just a Myth?

Are Full Moon Singing Bowls Really More Powerful, or Just a Myth? By Sunita Poudel, certified sound healer and founder of Dharma Tool, Kathmandu. Upd..