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Sunita Poudel, certified sound healer and co-founder of Dharma Tool, Kathmandu Nepal
From the Healer's Practice

Written by Sunita Poudel, Certified Sound Healer

Every article here comes from Sunita's own healing practice in Kathmandu. A certified sound healer and Reiki practitioner, she co-founded Dharma Tool in 2017 and personally plays, frequency tests and approves every singing bowl before it ships.

She works with clients through guided meditation, chakra balancing and sound therapy for stress and emotional heaviness, so what you read here comes from real sessions, not theory.

Advanced Sound Healing & Therapy Golden Temple Healing Center, 2017 12 Chakra Sound Healing Mandala Studio Yoga & Spa, 2018 Reiki Level 1 Empowered Academy, 2020
Sunita Poudel handwritten singing bowl healing notebook, the source of the Dharma Tool free healing course
From Her Healing Notebook
Years of Sessions, Written by Hand

Sunita keeps a handwritten notebook of her healing work: chakra observations, bowl techniques and what she learns in each session. Our free singing bowl healing course is built from these pages.

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How to commission a singing bowl, and what to decide before you do Most people buy a singing bowl the way they buy anything else: they look at what i..
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What Every Beginner Sound Healer Should Know Sound healing is unregulated almost everywhere, so nobody will stop you starting. That freedom puts the ..
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Thirty-six lessons, four courses, and nothing to pay This is a complete singing bowl healing course, and it costs nothing. Thirty-six lessons across ..
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Who Invented the Singing Bowl? Nobody. There is no named inventor, no origin event and no founding text. The best hard evidence comes from a 2010 met..
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Why Is Incense Burned During Singing Bowl Healing? Incense is burned during singing bowl sessions for two reasons that work together. Traditionally i..
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Every Mark on Your Bowl Has a Story — Here's How to Read It Pick up a carved or etched Tibetan singing bowl and look closely. The lines running aroun..
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What Mantra Is Written on a Tibetan Prayer Wheel? The mantra written on a Tibetan prayer wheel is Om Mani Padme Hum, the six-syllable mantra of Avalo..
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There Is a Moment When a Bowl Off the Shelf Is No Longer Enough Every serious practitioner reaches it eventually. The moment when the singing bowl yo..
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Two Instruments. One Session. A Completely Different Experience. A singing bowl and a Tibetan gong are not the same instrument played at different vo..
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Both Bowls Sit in Front of You — Then You Strike Them One is newly forged in Thamel, Kathmandu — warm golden finish, perfectly formed cushion, the fa..
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The Moment You Strike a Large Singing Bowl the Room Changes There is a threshold in singing bowl practice — a point where the experience shifts from ..
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The Bowl With the Raised Centre That Most People Cannot Explain Pick up a Lingam singing bowl for the first time and something feels immediately diff..
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