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Sunita Poudel, certified sound healer and co-founder of Dharma Tool, Kathmandu Nepal
From the Healer's Practice

Written by Sunita Poudel, Certified Sound Healer

Every article here comes from Sunita's own healing practice in Kathmandu. A certified sound healer and Reiki practitioner, she co-founded Dharma Tool in 2017 and personally plays, frequency tests and approves every singing bowl before it ships.

She works with clients through guided meditation, chakra balancing and sound therapy for stress and emotional heaviness, so what you read here comes from real sessions, not theory.

Advanced Sound Healing & Therapy Golden Temple Healing Center, 2017 12 Chakra Sound Healing Mandala Studio Yoga & Spa, 2018 Reiki Level 1 Empowered Academy, 2020
Sunita Poudel handwritten singing bowl healing notebook, the source of the Dharma Tool free healing course
From Her Healing Notebook
Years of Sessions, Written by Hand

Sunita keeps a handwritten notebook of her healing work: chakra observations, bowl techniques and what she learns in each session. Our free singing bowl healing course is built from these pages.

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Three systems, and only two of them are old If you have been to a sound bath in London or Los Angeles and then read about sound healing in Nepal, you..
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Thirty-six lessons, four courses, and nothing to pay This is a complete singing bowl healing course, and it costs nothing. Thirty-six lessons across ..
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Who Invented the Singing Bowl? Nobody. There is no named inventor, no origin event and no founding text. The best hard evidence comes from a 2010 met..
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Why Is Incense Burned During Singing Bowl Healing? Incense is burned during singing bowl sessions for two reasons that work together. Traditionally i..
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What Mantra Is Written on a Tibetan Prayer Wheel? The mantra written on a Tibetan prayer wheel is Om Mani Padme Hum, the six-syllable mantra of Avalo..
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Sound Healing Is Growing Fast — And Not Everyone Offering It Is Ready to Hold That Space More people are booking sound healing sessions and sound bat..
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Two Instruments. One Session. A Completely Different Experience. A singing bowl and a Tibetan gong are not the same instrument played at different vo..
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The Bowl With the Raised Centre That Most People Cannot Explain Pick up a Lingam singing bowl for the first time and something feels immediately diff..
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You Downloaded the App. You Used It for Three Weeks. Then You Stopped. If that sounds familiar, you are not unusual. Meditation apps — Calm, Headspac..
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When the Mind Carries More Than It Was Built to Hold There is a specific kind of exhaustion that no amount of sleep fixes. The body rests, but the mi..
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A Question Worth Asking Honestly If you have spent any time exploring Tibetan singing bowls, you have almost certainly come across the term full moon..
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Why Your Environment Is the First Step in Any Spiritual Practice You cannot meditate in a warzone. Not literally — but the principle holds everywhere..
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